Elephant Parades in Palaces, Meditation Flash Mobs and Spreading Acts of Kindness – The Heartfulness Dasara Event

I was fortunate enough to be invited to the Heartfulness Dasara Event in Mysuru. This event is the first of its kind to take place in Mysuru Ashram and so, not knowing what to expect, I packed a duffle bag and began my journey from the hustle and bustle of Bangalore. From what I learned … Continue reading Elephant Parades in Palaces, Meditation Flash Mobs and Spreading Acts of Kindness – The Heartfulness Dasara Event

How to keep a Dream Journal

"The dream is specifically the utterance of the unconscious” Jung, Dreams, (p.95) What significance do dreams have? Are they nonsense mumbo-jumbo? Or do they provide valuable insights into our inner worlds? Noted psychoanalyst Carl Gustav Jung believed that dreams were an important compensatory tool for our minds to cleanse themselves and achieve harmony. In his book … Continue reading How to keep a Dream Journal

From Fellowship to Fellowship

When first coming to India, I had only intended to stay for one year. But that is clearly not what life had in store for me. Through a series of unexpected events, I found my passion for Heartfulness meditation. Upon visiting the Kanha Shanti Vanam ashram in Hyderabad, myself and another YIF-er, Ankur, discovered that … Continue reading From Fellowship to Fellowship

Finding Soul in Satkhol

As part of the fellowship program, we were treated to a week’s retreat in the Satkhol Ashram. And so, fellows from around the country converged through trains and planes and automobiles, to wind our way up to the ashram, nestled in the hills of Uttarakhand. It seems that ashrams, like all good superheroes, are not … Continue reading Finding Soul in Satkhol